Posts tagged “health”

July 12th, 2011

San Francisco has totally derailed me from my east-coast-based “life track” with all the beach runs, mountain hikes, wine tours, scenic views, nice people, fresh markets and organic food! Already looking into SF firms to work for in two years… getting ahead of myself? Definitely. 

March 14th, 2011

spring break: week one

My first week of my spring break was composed of tons of fresh fruit and veggies, yoga and running, and friends and family. I feel awesome! I am completely recharged to spend the remainder of the break back in New Haven trying to get ahead on my work. Being unplugged helped me regain my focus, reaffirm my goals and get pumped up for the rest of the semester/summer. It’s the same effect that my afternoon runs have on me. Taking time out of your day for yourself to meditate, read some fiction, or exercise does wonders for your health, both mentally and physically. I don’t mean go talk to your studio mate about where to eat dinner or about class work. Really take a break… alone. I find I return to my work with a fresh mind, more focus and tons of energy each time I take a break for myself. 

September 17th, 2010

Archi-life is a design project in itself…

Before matriculating in architecture school, all I heard was how grueling it was, how little sleep students got, and how students graduate with no increased opportunity of employment. I vow to change that perception. Yes, it is grueling. Yes I get very little sleep. And yes, I will probably have trouble finding a job when I graduate. But I do not want those things to define my time here. I have learned so much already from my courses and studio that I’d rather have my progress be the benchmarks during my time here. There is no reason to even think about school in a negative light because no good ever comes from it. Being positive is the key to staying focused on the long term goal and appreciating the opportunity you’ve been given. 

For some people, things just balance out naturally. I am not one of those super-people. So, like a design project, I have to design my time. I map out what needs to be accomplished in the day and am aware of how I spend my time in relation to what is actually getting done. I maintain a consistent work schedule as best I can, rather than base it around my deadlines. I cut myself off at 1am, and force myself to go to bed, even if I am in a groove. I wake up early and start fresh again. I eat regularly and healthily (thanks to my mini-fridge, the best investment yet). And, I also exercise in the evening to wake myself up for “round two.” A routine has allowed me to feel fresh every most days, organized, grounded, sane and human. It’s comforting knowing what to expect during the day and being prepared for it.

Finally, I write and post to my Tumblr blog. This has helped me reflect on my projects, put words to my scrambled thoughts, get positive feedback, quote some wacky statements, and at times, make fun of myself for further comic relief. It has been a great way for me to chronicle my progress, as well. For now, the studio is my shelter, my classmates are my family, my mini-fridge my means survival, and my blog my means to communicate the progress I am making, keeping me focused on the light at the end of the tunnel. And so far, it’s been fun! 

March 3rd, 2010

vote now to reduce poverty through architecture…

Harvard GSD students work to redesign hospitals in Rwanda to reduce poverty through architecture. Vote for MASS here. Check out MASS Group official website here.

MASS is an architectural design firm working in resource-limited settings to build social value through design. We work in these contexts to incubate locally-grown design communities, and to train architects to be culturally sensitive and committed to applying their skills to improve the quality of life of underserved populations. MASS asks architects the hard questions: if design is a service, who does it serve? If offered only to a few, what is the value of good design? We believe good design is the synthesis of complex problems into solutions that support well-balanced communities.


In 2007 there were fewer than 10 architects in the entire country of Rwanda, as many had fled or been killed during the genocide, and the status of most buildings were, as a result, poorly designed and creating health hazards for their inhabitants. We address this two-fold problem holistically, creating training programs to cultivate a next generation of Rwandan design leaders, while providing solutions to real projects in the training process. Our design of medical facilities in Rwanda with Partners in Health will not only serve the patients of the facilities and their families, but will benefit a global community by seeking solutions to diverse problems – from the airborne transmission of Tuberculosis to job creation and economic development in a community. Between the local and global scales, we recognize that a sustainable commitment to social change is made not only through the holistic design of buildings, but also through the design process’s capacity to generate reverberant impacts. (via social innovation)

December 31st, 2009

harvard economist and obama advisor, david cutler on the health care bill to cap off the year…

September 28th, 2009
August 9th, 2009

outside the 62 m deep rock-cut well, designed by sangallo the younger overlooking orvieto with dewey…

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@daisyames

master of architecture candidate at yale. athlete. builder. painter. habitually punctilious. occasionally insouciant.